That's all the news. I'm taking the week off to calm my sympathetic nervous system!
In the last month as I celebrated the launch of my new book, I realized a happy time can be as stressful as a troublesome turn of events.
Apparently, my endocrine system doesn't know the difference between excitement about a book release and impending attack by a vicious tiger.
My body insists I consider flight or fight, when what I want is to sit back and enjoy!