I know, sounds weird. But anything tempting me to eat celery sticks for breakfast, lunch and dinner, that's a miracle food! I am also eating on apple wedges, strawberries and I'm thinking of trying it on okra. Kidding! You can make this in less than 10 minutes.
Ingredients
15 oz. can of garbanzo beans, drained
6 T unsweetened cocoa powder (I use dark chocolate)
1/4 cup honey or agave syrup
3
T coconut oil
2 T water (I use the liquid from the beans)
1 t instant coffee granules (it's worth buying instant coffee)
1/2 t vanilla extract
pinch of salt
Put all ingredients in the bowl of a food processor and process until smooth. I make mine really smooth. This makes 2 cups, and will keep in the fridge for a week. Mine has never lasted a week.
Thanks to J.M. Hirsch, AP Food Editor for this
recipe. J.M. says 2 tablespoons contains 75 calories, 3 grams fat, and 11 grams of carbs.